Weekend retreat from May 31st - June 2nd.
Join us at the Yoga Barn for a weekend of exploration and connection through mind and body. We hope this retreat will leave you feeling both energised and restored, ready to embrace anything that the rest of the year might bring. Reflect, let go, and find the light.
There are a variety of different accommodation options ranging from €310 -€430. For more information and booking options, please visit : https://www.nickylewisyoga.com/
Schedule
Friday:
Arrive Between 3.30-4pm: Check-In
4-5pm: Welcome Tea, Chats and Treats
5-6.15pm: Asana Practice
7pm: Dinner
8.30-9:30pm: Yoga Nidra
Saturday:
7.30am: Morning Meditation
8.15-8.45am: Tea and Fruits
9-10.30am: Morning Asana Practice
11am-12.00pm: Sumptuous Brunch
12-3pm: Led Nature Walk (Time TBA) / Free Time
3-5pm: Sauna and Cold Plunge / Free Time
5-6pm: Cacao and Led Journaling
6.30-8pm: Dinner
8-9.30pm: Yin Practice and Trataca (Candle Flame Meditation),
Followed with Tea and chats
Sunday:
8.30-9.15am: Tea and Fruit
9.30-11am: Morning Asana Practice
11.30am: Goodbye Brunch
1pm: Checkout