Been waiting for a chance to take one of Blue's emotional intelligence workshops? Well now's your chance to do the ENTIRE series LIVE on Wednesdays starting July 10th @ 5:00 PST/8:00 EST

What Is 'Own Thy Shift'?

Please be clear: this is NOT a surface-level “self-help” seminar where you hear inspirational buzzwords and concepts but walk away wondering how to apply any of them in real life.

We will LITERALLY be teaching you how to “do the work” in a tangible way and arming you with tools to re-wire your internal dialogue, be resistant to emotional manipulation, enforce healthy boundaries and re-negotiate the way you GET to show up in your life.

What Topics Are Covered?

• Unpacking Negative Internal Dialogue
• What words/phrases to Avoid
• Identifying Toxic Bonds
• Learn how to masterfully have "Courageous Conversations"
• Attachment Styles
• Identifying Relationship Assets Vs Liabilities
• Negotiating (and enforcing) more honest Boundaries
• Expectation Management

And so much more.

Who Is Blue?

Blue Telusma is a writer, on-air personality and emotional intelligence coach, who has been running self-mastery workshops for over a decade. Private clients usually pay $275/hr for a session with her... and the live digital class is a love offering to the community at only $62.5 per class.

Who should take this class?

• Anyone seeking to continue the work of elevating their self-mastery in a safe space of like-minded individuals.
• Whether you've taken a course before and need a refresher, are a healer/mental health professional seeking a space to receive the support you often give others OR are a complete newbie who is just starting out on this journey.
• This class is for ALL LEVELS.

We've helped hundreds of people with these courses and are passionate about taking a hands- on approach with all the attendees.

This is also an EXCELLENT addendum for those who are in therapy.

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Module 1: “The Mental Detox” -

Internal Dialogue Audit, Identifying Ego Blindspots, Dismantling self-limiting belief systems

Module 2: “Boundaries, Discernment and Interpersonal Relationships” -

Using the lessons about "self" from module one to now re-negotiate the way we relate to others and "show up" in the rooms that we are in.

Every Wednesday for 8 weeks starting Wednesday,July 10th @ 5:00PM PST/ 8:00PM EST

• PLEASE NOTE: ZOOM link and clear instructions will be sent to all paid participants the week of the first session.