Stuck in the Same Patterns?

Feeling stuck in the same old routines? Let's break free and explore new paths together at this online event!

Sometimes change isn’t about doing more but about becoming a little more aware of what’s already happening within us.

I’m hosting an online workshop on emotional awareness, with a focus on relationships, communication, and everyday stress.

✨We work with:

• noticing emotions as they arise

• pausing instead of reacting automatically

• expressing needs and boundaries more clearly

• strengthening relationships, both personal and professional

You can join on your own or together with a partner or friend🤍

Calm, practical, and without pressure.

For those who want to understand themselves better and function better in relationships and working life 💭