Strong Together

This beginner-friendly fitness meetup is focused on compound exercises that engage multiple muscle groups for a full-body workout.

Baldwin Hills Scenic Overlook

<p>I'm an NASM Certified Personal Trainer offering free monthly Core &amp; Strength Training classes! Resistance bands and weights are optional—just bring a yoga mat and come ready to move. Enjoy a fun, effective workout designed to help you build strength, improve core stability, and leave feeling stronger and more energized.</p><p>We’ll meet at the trailhead  by the food trucks and make our way to a designated workout area away from the crowds and noise. A small speaker for music will be provided. All fitness levels are welcome!</p>

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Strong Together

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Strong Together

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