Strong Foundations

Her Alchemy & I Am A Mom‘s Mom

Build strength, improve mobility, boost energy, and feel your best through a supportive small-group workout.

3110 E Sunset Rd d

6 Weeks of Wellness

You spend so much time showing up for others—but when was the last time you showed up for yourself? Join us for 6 Weeks of Wellness to build healthy habits, reconnect with yourself, and fill your cup so you can pour into your family, career, and community

Sales have ended for this event, but the Six Weeks of Wellness Fall Series continues. Check out our other upcoming sessions and stay connected with I Am A Moms Mom and Her Alchemy:)

Strong Foundations is the second week of our Six Weeks of Wellness Fall Series, a small-group workout designed for everyday strength. Led by Sheree Michelle of Sheree Michelle Fitness, this session focuses on building strength, improving mobility, and boosting energy in a supportive space made for connection. All fitness levels welcome. No pressure, just a group of people showing up for themselves and each other. Only 10 spots available; reserve yours before they're gone!

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Strong Foundations

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Strong Foundations

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