Stroller Strides Pop-up with Athleta

Join FIT4MOM for a free Stroller Strides pop-up class at Athleta!

By FIT4MOM Tampa Bay

Date and time

May 18 · 8:45am - June 27 · 10:30am EDT

Location

Athleta, International Plaza

2223 N Westshore Blvd Tampa, FL 33607

Agenda

8:45 AM - 9:00 AM

Registration

9:00 AM - 10:00 AM

Stroller Strides Workout

10:00 AM - 10:30 AM

Shopping at Athleta (attendees get 10% off)

About this event

🌟 Join us for a Fun and Free Stroller Strides Class at Athleta in International Plaza! 🌟

Calling all moms and little ones to experience a workout that's designed to keep you and your little one active and engaged. In partnership with International Plaza, Burn on Bay Street presents a special "Mom and Me" Stroller Strides class, hosted in collaboration with Athleta.

  • 📅 Date: Saturday, May 18th
  • ⏰ Time: 8:45AM Registration, 9AM-10AM Workout, 10:30AM Shopping at Athleta
  • 🏢 Venue: Athleta International Plaza
  • 📍 Location: 2223 N Westshore Blvd
  • 🚗 Park: Park on the bottom level of the parking garage between Dillard's and Nieman Marcus. This will be the only entrance available to enter to get to Athleta before 10AM.

During class, our certified fitness instructors will lead you through a dynamic workout that incorporates cardio, strength training, and core exercises. And the best part? You get to do it all with your little one by your side in their stroller! We also incorporate FUN for baby during class such as songs, tickles, and bubbles!

👶🏼🚶‍♀️ Suitable for all fitness levels, this Stroller Strides class is a fantastic opportunity to:

  • ✨ Meet other moms in your community.
  • ✨ Boost your energy and mood.
  • ✨ Strengthen your core and muscles.
  • ✨ Connect with your baby & Community

    🎉 Plus, there will be light post-workout refreshments and a chance to browse Athleta's latest activewear collections for both you and your little one PLUS all adult participants receive a $15 shopping credit!

Don't miss out on this opportunity to connect, workout, and have a blast with your baby in tow. Whether you're a fitness enthusiast or just starting your journey, this Stroller Strides class is for you!

📌 Registration is FREE, but spots are limited, so make sure to enroll ahead of time.

Get ready to sweat, smile, and stride with Burn on Baystreet and Athleta. We can't wait to see you and your little one there! 🏃‍♀️👶

For any inquiries, feel free to contact us at tamapbay@fit4mom.com or call/text (813) 452-4238.

Frequently asked questions

WHERE SHOULD WE PARK?

Park on the bottom level of the parking garage between Dillard's and Nieman Marcus. This will be the only entrance available to enter to get to Athleta before 10AM.

WHAT DO I NEED TO BRING TO CLASS?

For you: water, towel, yoga mat, or blanket, sunscreen, and comfortable exercise shoes and clothing. For your littles: snacks, toys, diaper bag essentials, and any type of stroller. Your instructor will provide a resistance band for strength training.

I JUST HAD A BABY, WHEN CAN I JOIN STROLLER CLASSES?

You can begin attending class with your doctor's clearance to begin exercising, typically after your six week postpartum appointment. See you there, mama!

CAN I ATTEND CLASSES IF I AM PREGNANT?

Absolutely! We encourage expectant moms to continue to exercise throughout their pregnancies as long as everything has been approved by their physician. We can modify any exercise that poses a challenge as you progress through your pregnancy. FIT4MOM® recommends you obtain your doctor’s approval pr

DO I NEED TO BE A RUNNER TO ATTEND THESE CLASSES?

Absolutely not! FIT4MOM is for moms of all fitness levels. We meet for a warm up, then power walk or jog to each exercise station. You exercise at the pace you feel most comfortable.

AT WHAT AGE CAN MY BABY BE IN A JOGGER?

As a general guideline, when your baby can hold his/her head up, he/she can ride in a jogger. But, we suggest that you follow your own stroller manufacturer’s guidelines. You can use a head roll and bolster to make your baby even more secure. With shock absorbers and recline features, the age can be

DO I NEED A JOGGING STROLLER FOR THE WORKOUT?

Jogging strollers are not required. As long as the stroller is sturdy, not prone to tipping and all children can be safely strapped into their seats for the duration of class, it will work just fine!

MY BABY DOESN'T LIKE BEING IN THE STROLLER, GETS FUSSY OR I NEED TO FEED?

Our classes are designed to keep the kids moving and engaged by incorporating songs and various props to keep them engaged. With that said, if you need to change, nurse or console your baby, please do so - remember, you are in good company.

CAN MY OLDER CHILDREN WALK ALONG OR RIDE THEIR BIKE DURING CLASS?

Safety is our first priority, so we do not allow kids to be out of the stroller during class, regardless of age.

Tags

Organized by

FIT4MOM Tampa Bay

FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit

By providing mom with the support, community, and self-care she needs during pregnancy, postpartum, and throughout every stage of their motherhood journey, we believe these moms will raise healthy, strong families. FIT4MOM is more than a fitness franchise; we believe in building communities by connecting with local families, businesses, entrepreneurs, and neighborhoods.

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