STRETCH IT OUT!

Impulse Washington DC

Take a break from the fast pace of daily life and reconnect with your body through intentional movement and guided stretching.

Up Dog Yoga Community

This wellness experience is designed to improve flexibility, reduce stress, and leave you feeling refreshed and re-centered.Whether you’re a beginner or experienced in wellness practices, this session offers a welcoming space for all levels.Facilitator:<a href="https://www.instagram.com/stephon_jb?igsh=MXYxd3h2YXhhNTd4dQ==" title="https://www.instagram.com/stephon_jb?igsh=MXYxd3h2YXhhNTd4dQ==" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Stephon Bradberry</a>Founder, <a href="https://www.instagram.com/flowwellyoga?igsh=ZHV4dWl0NzljcGw0" title="https://www.instagram.com/flowwellyoga?igsh=ZHV4dWl0NzljcGw0" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">FlowWell Yoga + Wellness</a> Important:• RSVP is required to attend• Limited space available — reserve your spot as soon as possible• Please arrive on time to ensure a smooth start• Come in yoga/workout attire• Bring anything you need to BREATHE, STRETCH, SHAKE, and LET IT GOCome ready to reset your mind and body in a supportive, energizing environment.

Agenda

Check-in

Class Starts 

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