Welcome to Stretch & Breathe - Prenatal!
Join us for a relaxing and rejuvenating online prenatal event on Wednesdays at 5:00 PM EDT. Take some time for yourself and your baby to stretch, breathe, and connect with other expecting moms.
Our doulas will guide you through gentle stretching,mobility and breathing exercises designed specifically for pregnant women. This event is suitable for all fitness levels.
Don't miss out on this opportunity to nurture your body and mind during this special time in your life. Grab your mat, find a cozy spot at home, and get ready to stretch and breathe with us!
