Stretch & Breath

Join us in this program that focuses on breathing and relaxing into specific positions. Participants will improve flexibility, mobility, and balance through a variety of exercises. Individuals of all levels are invited to understand more about their bodies.

For more information, please call Fort Hamilton Senior Recreation Center at (718) 439-4295.

***An NYC Parks Recreation Center membership is required to enter the building.***

***Please bring in a valid NYS driver's license/non-driver's ID, IDNYC, or passport for identification.***

If you have any questions, do not hesitate to contact Fort Hamilton Senior Center at (718) 439-4295 or stop by the center at 9941 Fort Hamilton Parkway between the hours of 9:00 a.m. - 5:00 p.m.