Name: Stress Survival Guide Workshop
Start: 2022-12-14T18:30:00-05:00
End: 2022-12-14T20:00:00-05:00
Location: Newton Free Library, Druker Auditorium

Stress Survival Guide Workshop

Newton Health and Human Services Department

This workshop will teach you how to identify symptoms of stress and strategies to manage stress.

Newton Free Library, Druker Auditorium

<p>City of Newton Youth Services in partnership with Families for Depression Awareness, The Newton Free Library and The Newton Youth Commission</p><p>This workshop led by Families for Depression Awareness staff and a Licensed Mental Health Professional, will teach you how to identify symptoms of stress and, identify strategies to manage it, as well as how to find help if things start to feel like “more than just stress.”</p>

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Stress Survival Guide Workshop

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Stress Survival Guide Workshop

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