Stress Reduction Workshop

Innerglow Therapy

A 5-week workshop series on building stress management skills.

Carrollwood Office

This workshop series consists of five psychoeducational sessions, in which the facilitator and participants will dive into 1 to 3 stress management topics and techniques per session to enhance participants&#x27; knowledge and skills. The group goal is to provide participants with the knowledge and skills needed to help them learn how to identify their own needs and stressors, learn about what causes stress, its long-term effects on the mind and body, and techniques and skills to help manage stress. Please note that this is a series of 5 total meetings for female/nonbinary-identifying individuals only. DO NOT register if you cannot attend all 5 meetings.Meeting dates will be;Wednesday, April 6th at 1pWednesday, April 14th at 1pWednesday, April 20th at 1pWednesday, April 27th at 1pWednesday, May 4th at 1p

Clase de Padres

3000 Allegra Way Lutz FL 33559

Mama Flow

Parenting Class

Brides to be Yoga

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Stress Reduction Workshop

More events from Innerglow Therapy

Discover more events from Innerglow Therapy, from Health to other experiences you might love.

Clase de Padres

Mama Flow

Parenting Class

Brides to be Yoga

Still looking for the right event?

Explore all events in Tampa and filter by date, category, and more to find the perfect fit.

Stress Reduction Workshop

More events from Innerglow Therapy

Discover more events from Innerglow Therapy, from Health to other experiences you might love.

Clase de Padres

Mama Flow

Parenting Class

Brides to be Yoga

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Tampa and filter by date, category, and more to find the perfect fit.