Stress Management with Fully Mindful EFT

Stress Management with Fully Mindful EFT

Learn how to effectively manage stress through Fully Mindful EFT in this online event - because you deserve peace of mind!

By Fully Mindful, LLC

Date and time

Saturday, June 22 · 7 - 8am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 10:05 AM

Welcome and Introductions (5 minutes)

Shannon

Greeting participants Overview of the session

10:05 AM - 10:15 AM

Introduction to EFT (10 minutes)

Explanation of Emotional Freedom Techniques Benefits of EFT for stress management

10:15 AM - 10:45 AM

Guided EFT Tapping Session (30 minutes)

Step-by-step EFT tapping exercises Techniques to address common stressors

10:45 AM - 10:55 AM

Group Discussion and Q&A (10 minutes)

Sharing experiences and insights Addressing questions from participants

10:55 AM - 11:00 AM

Closing and Resources (5 minutes)

About this event

  • 1 hour

Stress Management with Fully Mindful EFT

Welcome to our online event where we will dive deep into the world of stress management using Fully Mindful EFT techniques. Join us for an interactive session where you will learn how to effectively manage stress and improve your overall well-being.

Experience the calming effects of Emotional Freedom Techniques (EFT) through guided exercises aimed at promoting relaxation and inner peace. Connect with like-minded individuals and find balance in a supportive environment.

Our expert instructors will guide you through various exercises and provide valuable insights on how to incorporate mindfulness into your daily routine.

Don't miss out on this opportunity to take control of your stress levels and live a more balanced life!

Image by pikisuperstar on Freepik

Frequently asked questions

What is EFT?

Emotional Freedom Techniques (EFT) is a form of psychological acupressure involving tapping on specific body points to reduce stress and emotional distress.

Who can attend this event?

Anyone interested in managing stress and improving their emotional well-being is welcome to join.

What do I need for the session?

ust a comfortable, quiet space and a stable internet connection for the online session.

Will there be an opportunity to interact with others?

Yes, there will be opportunities for community interaction and support during the session.

Is the session recorded?

For privacy and confidentiality, the session will not be recorded.

Refund Policy

All sales for "Stress Management with Fully Mindful EFT" are final. We understand that plans can change, but unfortunately, we cannot offer refunds once a purchase is made. If you have any questions or concerns, please feel free to contact us at www.fullymindful.co. Thank you for your under

Tags

Organized by

Fully Mindful, LLC