Strengths in Motion: Empowerment through Horses
Discover your inner strengths and boost your confidence through interactive horse activities at our empowering event!
Date and time
Location
Bergen Equestrian Center
40 Fort Lee Road Leonia, NJ 07605Refund Policy
Agenda
11:00 AM - 11:30 AM
Opening Circle
11:30 AM - 12:00 PM
Meet Our Horses & Grounding Exercises
12:00 PM - 2:00 PM
Join the Herd (Activities 1&2)
2:00 PM - 2:30 PM
Snacks and Chats
2:30 PM - 3:30 PM
Join the Herd Again (Activities 3&4)
3:30 PM - 4:00 PM
Closing Circle & Take Aways
4:00 PM - 4:30 PM
Community Bonding Time (Optional)
About this event
- 5 hours
Welcome to Strengths in Motion: Empowerment through Horses!
Come join us on Sun, Jun 30, 2024 at 11:00 AM at the beautiful Bergen Equestrian Center for a day filled with growth, empowerment, and connection with our equine friends.
Discover your hidden strengths and unlock your path to success
Listen to your intuition and keep an open mind
Learn to recover from stress and utilize your strengths
Start navigating your goals with clarity
Embark on a Journey Together
- Receive inspiration from your group and our intuitive herd of horses.
- Increase your resilience by experimenting with your variety of strengths.
- Learn to apply your strengths in collaboration with others. Be a team player.
- Own who you are. Explore the strengths that are uniquely yours and boldly apply them to your life, work, and relationships.
Our horses can help you get un-stuck!
- Equine Insight: Horses, as intuitive animals, provide profound insights into your strengths and areas for growth through their immediate and honest reactions.
- Presence: Being with horses naturally encourages a mindful state, as they require you to be present and attuned to their non-verbal language.
- Resilience: Experimenting with “what works?” with horses strengthens your resilience and teaches you to problem-solve in the moment.
- Emotional Connection: Horses reflect your inner emotional state. This helps you recognize your impact on others and allows your strengths to shine.
Increase your productivity and reduce stress.
- Research findings suggest that people who focus on their strengths experience greater energy levels, improved performance, and a sense of accomplishment, contributing to increased productivity and efficiency.
- Studies have found that productive individuals often report lower levels of stress, anxiety, and burnout, leading to improved mental and emotional well-being.
Register now to embark on a journey of self-discovery and growth!
Frequently asked questions
Outdoors in nature, in the company of horses. You will have a wide range of opportunities to connect to and stretch your innate strengths. You'll experience what its like to lean into your strengths as you connect and co-lead with others. There will be no riding involved.
Wear comfortable clothes that you don't mind getting dirty. Recommended footwear: boots or hard-toed shoes; Sunscreen, bug repellent, a hat, a water bottle.