Strength training simplified
F
Top Organizer
Florida Blue Center - Fort LauderdaleSunrise, FL
Tuesday, June 9 • 12 PM - 1 PM
Overview
Get ready to boost your muscles with easy, fun strength moves—no gym stress, just results!
Strength Training Simplified
Welcome to Strength Training Simplified!
Join us for an action-packed presentation on the power of strength training. You’ll discover the amazing benefits of building strong muscles and learn the essentials of an effective workout. But that’s not all – you’ll also get to take home a simple, do-anywhere exercise routine that will help you stay fit and healthy, no matter where life takes you. Wear comfy workout clothes and get ready to move! Our facilitator will lead you through fun and easy-to-follow exercises.
Good to know
Highlights
- 1 hour
- In person
Location
Florida Blue Center - Fort Lauderdale
1970 Sawgrass Mills Circle
Sunrise, FL 33323
How do you want to get there?
Organized by
F