Strength Training Fundamentals Workshop

Strength Training Fundamentals Workshop

  • ALL AGES

Learn the basics of strength training to build muscle and boost your fitness level!

By Zack Stayner Personal Training

Date and time

Saturday, May 3 · 12 - 1pm AEST.

Location

160 Martin St

160 Martin Street Brighton, VIC 3186 Australia

About this event

  • Event lasts 1 hour
  • ALL AGES

Welcome to Strength Training Fundamentals Workshop!

Join us for an exciting in-person event where you'll learn the basics of strength training. Whether you're a beginner looking to start your fitness journey or a seasoned gym-goer wanting to brush up on your skills, this event is perfect for you.

Date: Sat May 03 2025

Time: 12:00:00 (Australian Eastern Standard Time)

Location: 160 Martin St

During this event, you'll have the opportunity to work with Zack, who will guide you through proper form, technique, and methodology to help you build strength effectively and safely. Get ready to sweat, learn, and have a great time!

Don't miss out on this chance to start your strength training. See you there!

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