Strength Training for the Runner

Strength Training for the Runner

Come join us at Fleet Feet McKinney for a special event focusing on enhancing your running performance through strength training! Whether you're a beginner or a seasoned runner, this workshop will provide you with valuable tips and exercises to help you become a stronger and more efficient runner. Owner of Tempered Physical Therapy and Dr. Physical Therapy, Justin Ponce, will go through a series of workouts designed to target key muscle groups used in running. Don't miss out on this opportunity to take your running to the next level!