Stepping into Silence: A 10-Day Meditation Retreat

Stepping into Silence: A 10-Day Meditation Retreat

This retreat is a unique 10-day immersion experience that focuses on accessing our real and essential nature and Vichara Yoga.

By Vichara Yoga Shala

Date and time

June 20 · 6pm - June 30 · 2pm EDT

Location

Vichara Yoga Shala

93 Chemin de Morrison Heights Wakefield, QC J0X 3G0 Canada

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About this event

  • 9 days 20 hours

Stepping into Silence – 10-Day Meditation Retreat

This retreat is a unique 10-day immersion experience that focuses on accessing our real and essential nature, our highest Self, through a balanced integration of Inquiry, Meditation and Vichara Yoga. This retreat is intended to reveal our pure, true, boundless nature, and to allow that recognition to be a foundational and unchanged seeing. This is not intended as a momentary experience, or a restful weekend, but rather an invitation to Be as you truly are and to know that undoubtedly.

The retreat aims to create an experience similar to that of a solitary retreat, in order to provide you with an opportunity to rest with yourself, to give space for powerful inner reflection and to create a sense of internalization, allowing for a blossoming of the Heart and Truth. The teachings will be a unique integration of Advaita Vedânta infused into seated and walking meditation, yoga and contemplative talks. Participants will be lovingly guided and introduced to various self-inquiry pointings and inspired to integrate these into their lives to continue to reveal and get acquainted with the truth that emerges from within oneself.

This retreat will be guided by Tiffany, who has spent her adult life immersed in self-inquiry, silent retreats, and with her own master teachers. Due to her own profound experiences and the insights gained through retreat periods of silence and self-reflection, she is inspired to offer these revelatory silent retreats worldwide, which have opened many peoples’ hearts to the joy of being.


RETREAT SCHEDULE:

June 20-30th, 2024 ~

Thursday:

6 pm – Arrival and Welcome
7-8 pm – Dinner & Lose Ends
8-8:40 pm – Meditation

Friday-Saturday:

6:30-7:10 am – Meditation
7:20-8 am – Meditation
8:10-9:10 am – Yoga
9:30-10:30 am – Breakfast
10:30-11 am – Talk
11-11:40 am – Meditation
11:50-12:30 pm – Meditation
1-3 pm – Lunch + Contemplative Break
3-3:40 pm – Meditation
3:50-4:30 pm – Meditation
4:40-5:40 pm – Personal Sadhana
6-7 pm – Dinner
7-8 pm – Questions
8-8:40 pm – Meditation

Sunday:

6:30-7:10 am – Meditation
7:20-8 am – Meditation
8:10-9:10 am – Yoga
9:30-10:30 am – Breakfast
10:30-11 am – Talk
11-11:40 am – Meditation
11:50-12:30 pm – Closing + Sharing
1 pm – Lunch + Departure

No previous meditation or yoga experience is necessary at all.

No experience in anything is necessary at all.

Come as You Are.


“Look here and know who you are.

Instantly you will find freedom, and this suffering will instantly stop.

The only way is to look within.”

– Papaji

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