Step & Sweat

Black Women Adventures

Get ready to move and groove with a fun workout that’ll have you stepping up your game and sweating it out!

3463 El Cajon Blvd

Rooted in Movement

Community fitness experiences that encourage joyful movement through Pilates, yoga, dance, trampoline workouts and more.

BWA Presents: Rooted in MovementStep &amp; Sweat: Step AerobicsGet ready to move, sweat, and have fun in an energizing step aerobics class designed for all fitness levels. Enjoy great music, uplifting community, and a workout that leaves you feeling stronger, refreshed, and empowered.Led by Elite Madness 617 with trainer Delroy McDonald and hosted by BWA Board Member Natasha, this high-energy experience is all about building confidence, improving fitness, and connecting with other women through movement.Part of the BWA Collection: Rooted in Movement—a wellness series celebrating joyful movement, fitness, and sisterhood through experiences that inspire Black women to care for their minds and bodies.Only 10 spots available. Come ready to move, laugh, and grow—one step at a time.

Step & Sweat

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Step & Sweat

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