Step HER Way to Balance: Walk with a Therapist

Finding Fynergy LLC

Move your body. Clear your mind. Connect with other women and a therapist who gets it.

Big Dam Bridge

Join therapist Kirra Williams, LCSW, for Step HER Way to Balance: Walk with a Therapist — a guided two-mile wellness walk designed to help women reset, reflect, and reconnect.This meetup blends movement, mindfulness, and meaningful conversation. It’s not a fitness challenge or therapy session — it’s an intentional space to walk, breathe, and grow alongside other women who value self-care and emotional wellness.Each walk includes a reflection theme to think on as you move (topics like boundaries, self-esteem, or self-care) and optional conversation prompts to spark authentic connection. Whether you’re walking for clarity, companionship, or calm, you’ll leave feeling grounded, lighter, and re-energized. What to Expect:<ul><li>A relaxed 2-mile walk with the option to extend if the group desires</li><li>Reflection topic + optional prompts for connection</li><li>Gentle opening and closing reflections led by therapist Kirra Williams, LCSW</li><li>Supportive, welcoming community of women</li></ul> Who It’s For:Women seeking balance, connection, or a simple way to care for their mental and emotional health in a relaxed setting. Come solo or bring a friend — everyone’s welcome. What to Bring:Comfortable walking shoes, water bottle, optional journal, and an open mind. Cost:Free — registration required Location:📍 Big Dam Bridge — Little Rock side (off Cantrell) Disclaimer:This is a community wellness event for educational and personal growth purposes only. Participation does not establish a therapist-client relationship.