Stella Moonbeam: Galaxy of Wellness

Join us for a newly-developed and transformative workshop that will not only to enhance your own personal mental health awareness and wellness, but also aims to provide support and tools to promote open communication for families. This free event is thoughtfully designed and created by the author of the children's book, Stella Moonbeam: Mission to Inner Space, for parents and their children.

The goal is to open channels of communication through mental health therapy techniques outlined in the story that foster understanding and empathy within the family unit like empathy, gratitude and resilience, among some of the themes of the story.

Set in the rejuvenating and welcoming and supportive environment of Synchronicity Cryo + Wellness studio in Kyle, you sure to leave with more tools, presence and gratitude for all the wonders we have in our lives than when you arrived.

WORKSHOP AGENDA & ACTIVITIES:

• 45-minutes: Dress comfortably and get ready to dive into the world of Stella Moonbeam for the Galaxy of Wellness Workshop where we join Stella on a galactic journey and try out useful mental health therapy tools through mindful activities with participants of all ages.
  
• 15-minutes: Time for Meaningful Participant Connections
  
• 30-minutes (Post workshop): Meet & Greet and Tour of Synchronicity Cryo and Wellness with Synchronicity staff!

WHY ATTEND?

• Deepen Family Bonds: Learn practical strategies to improve dialogue and connection within your family, ensuring that every member feels heard and valued.
  
• Enhance Mental Wellness: Discover tools to maintain a positive mental outlook, crucial for navigating the complexities of modern life with resilience and grace.
  
• Interactive and Engaging: Our workshop is not just about listening; it's about participating, sharing, and growing together. We promise an engaging hour filled with activities that will have immediate benefits.
  
  

WORKSHOP HIGHLIGHTS:

• Effective Communication Techniques: Learn the importance of open and effective communication to strengthen the bonds within your family.
  
• Strategies for Mental Resilience: Equip yourself and your loved ones with strategies for building mental resilience, enabling you to face life's challenges with confidence.
  
• Family Wellness Practices: Learn wellness practices that you can incorporate into your family's daily routine, promoting a healthy lifestyle for both the mind and body.

MEMENTO KEEPSAKE:

As a lasting memento of our time together and a symbol of the journey toward improved mental wellness, each child will receive a special mental health therapy keepsake that we will learn about together during the workshop. This unique gift is designed to be a tangible reminder of the valuable tools and techniques learned during the workshop, ensuring that the positive changes initiated here continue to resonate in your lives.

Don't miss this opportunity to invest in your family's well-being and secure your FREE tickets today. Let's embark on this journey of growth and discovery together, creating a foundation for lasting happiness and success in every aspect of life.

About Synchronicity Cryo + Wellness in Kyle, TX

Synchronicity strives to provide a space to optimize physical wellness and recovery through cryotherapy, sauna and red-light therapy, as well as spiritual wellness through Reiki, guided meditation and other alternative treatment modalities.

Our goal is to offer our assistance in helping you reach your utmost quality of life through cryotherapy, sauna, red light therapy as well as many other natural therapies. While providing our services our focus is your happiness and wellness both physically and spiritually.

We seek to provide a warm, welcoming and inspiring environment to support holistic wellness - mind, body and spirit. Our integrity is the most important to us, we take pride in helping you reach your wellness goals. We ultimately envision a facility that can address a wide range of health and wellness goals; from cryotherapy to sweat lodges, massage therapy to float tanks, guided meditation, yoga, acupuncture – all non-traditional health and wellness treatments.