For women of color over 50, maintaining weight loss after bariatric surgery is not just about physical health—it's also a deep personal commitment to a new lifestyle. This group is designed to prevent the fear of regression by providing community support and accountability. Here, you'll learn how to uphold the investment in your health with the right habits and mindset, ensuring your transformation is enduring and impactful.
Topics We Will Cover Include:
- Establishing lasting habits for ongoing health and wellness
- Setting and managing realistic expectations for life post-surgery
- Improving meal prep techniques that cater to your new dietary requirements
- Cultivating a resilient mindset to manage setbacks and maintain progress
- Routine development to support your long-term weight management goals
Why Join This Group?
- Share experiences with other women of color who understand your specific challenges.
- Receive tailored advice and support that respects your unique health journey.
- Build a network of peers who inspire and motivate each other to stay committed.
Embrace lasting change and continuous support with a Registered Dietitian. Join our exclusive community, and ensure your journey toward wellness is shared, supported, and successful!
Note: This is a subscription service.
