Start Well Preconception Program: Cohort 1

Start Well Preconception Program

Ready to kickstart your journey to parenthood? Join Luminis Health Start Well, our free 6-week hybrid preconception program designed to help you get healthy before pregnancy. This friendly program is all about helping you prepare your body and mind for a healthy pregnancy. Meet experts, get personalized tips, and connect with others on the same path.

Meet experts, get personalized tips, and connect with others in a supportive setting.

Through comprehensive health screenings — including hemoglobin A1C, glucose, cholesterol, body mass index (BMI), blood pressure and social determinants of health —and practical education on nutrition, movement and lifestyle habits, you’ll gain a better understanding of your health and how to support your future goals without feeling overwhelmed.

Whether you’re just beginning to think about pregnancy or actively planning with a partner, this program helps you focus on your health and prepare with confidence — on your timeline. It’s a welcoming space to ask questions, learn and feel more confident about your future.

Program Details:

6-week cohort: July 14th-August18th

Format: Hybrid Experience

• Sessions 1 & 6 (in-person)
• Sessions 2-5 (virtual)

Time:

• Session 1 (5:30-7:30pm)
• Sessions 2-6 (6:00-7:30pm)