Start My Next Chapter Healing Breathwork & Meditation - Chandler
Going through a big life change? Join us to calm your mind, heal your heart, and feel empowered to start your next chapter!
Location
Online Zoom Meeting - Chandler
Chandler Chandler, AZRefund Policy
Agenda
5:30 PM
Introductions
Setting Our Intentions Together
Short Inspirational Thought
Transformational Visual Meditation
Healing Breath
Relaxation and Peace
Sharing About Your Experience
About this event
ONLINE ZOOM CLASS: Start My Next Chapter Healing Breath & Meditation
If you've experienced a significant life change and you're ready to start your next chapter, join us this Wednesday for a 60 minute live online class designed to help you...
- Release negative emotions and energy stuck in your body.
- Experience the power of your breath to heal your mind and body.
- Envision what you truly long for, call it into your life, and feel the positive results.
- Feel relaxed, calm, and simultaneously empowered to take your next step.
Take a deep breath, let go of stress, and embark on a journey of healing and self-discovery.
No experience is necessary - just bring an open mind and a willingness to explore. Whether you're looking to start a new chapter in your life or simply seeking inner peace, this event is for you.
Don't miss this opportunity to rejuvenate your mind, body, and spirit. Reserve your spot today and take the next step toward creating the life you truly long for!
IMPORTANT: After registering, you will receive the Zoom access link via email. Please check your spam or promotions folder.
ABOUT DAVID and MANDY - START MY NEXT CHAPTER
David and Mandy are the co-founders of Start My Next Chapter and passionate about helping you heal your mind and heart so that you're empowered to create the life of your dreams and start your next chapter.
Mandy Adams is the co-founder of Start My Next Chapter and the owner of Behind the Lids, southern California’s leading breathwork and meditation studio located in Costa Mesa, CA. After a 22 year career in television and radio advertising, Mandy’s advertising agency came to a screeching halt overnight due to Covid, and she was faced with the reality of a significant life change. Weather the storm of traditional advertising or start a new chapter? Having embarked on a spiritual journey several years prior and become a regular at Behind the Lids, Mandy was presented with the opportunity to acquire the studio in 2021, and she’s never looked back! She is a Certified Breathwork and Guided Meditation Facilitator as well as a Sound Healer, and she leads group classes and private sessions on a regular basis.
David Trotter is the co-founder of Start My Next Chapter and a Life Transformation Coach with 25 years of experience helping people in the areas of healing, spirituality, and leadership. At the age of 18, David sensed a call into ministry and completed his undergraduate and seminary work in preparation to become a pastor. After 10 years of starting and growing churches in southern California, he was burned out from trying to fill an internal hole of not-enoughness, which resulted in burnout, implosion, healing, and a new chapter of life. For the past 16 years, David has broadened his spirituality while continuing to invest in the life transformation of others. He is the author of a dozen books including Empowered to Rise and Superconscious Conversations, producer/director of four feature films on important social issues, and a Certified Breathwork and Guided Meditation Facilitator.
Frequently asked questions
Yes! After registering, we will provide you with a Zoom link where you can access the class at the designated time. We recommend that you join in from a calm space that is free from distractions. No prior experience is required.
Healing Breath (also known as breathwork) involves intentionally controlling and manipulating the breath to achieve specific physical, mental, and emotional effects. Intentional breathing fosters emotional release, relaxation, improved mental clarity, enhanced self-awareness, and emotional healing.
Healing Breath is generally safe and suitable for most individuals, but we ask you to take responsibility for yourself. If you have specific medical conditions or concerns (PTSD, asthma, pregnancy, heart issues), it is important to consult with a healthcare professional.
Our imagination is incredibly powerful! By quieting our minds and following the simple verbal prompts of a facilitator, our imagination can paint a picture that results in powerful thoughts and feelings that produce healing, transformation, and new possibilities.
To us, everything can be a spiritual experience...so, yes! We believe the Universe, Source, Spirit, Divine, God loves you and wants you to experience healing so that you can feel empowered to take your next steps. Everyone is welcome!