Tuesday, May 21

Spring Wellness and Mental Wellbeing Series (Rewind)

Get ready to boost your mental wellness at our Spring Wellness and Mental Wellbeing Series starting soon!

By Dr. Dacia P. Hastings Proctor - TheTalkDr

Date and time

May 21 · 3:30pm - May 29 · 4:30pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

Self-Forgiveness 5-21-24

Self-Compassion 5-23-24

Self-Love 5-28-24

Self-Care 5-29-24

6:30 PM - 7:30 PM

05/21/24 - The Art of Self-Forgiveness

Dr. DaciaP. Hastings, TheTalkDr

Self-forgiveness is not a common practice for most in everyday living. Yet the lack of self-forgiveness can hold us hostage and prevent true healing and emotional freedom. Practicing self-forgivene...

About this event

Welcome to our online event focusing on nurturing your mental health this spring season! Join us for insightful sessions on self-forgiveness, self-compassion, self-love, and self-care. Discover how to embrace these elements to enhance your overall well-being.

This event is designed to help you cultivate a positive mindset and develop healthy habits that support your mental wellness. Learn effective strategies to practice kindness towards yourself and promote a more compassionate inner dialogue.

Take this opportunity to prioritize your mental well-being and explore ways to incorporate self-care practices into your daily routine. Let's embark on a journey towards a healthier and happier you this spring!

Organized by

Dr. Dacia P. Hastings Proctor - TheTalkDr

Dr. Dacia P. Hastings Proctor AKA TheTalkDr. is a Psychotherapist, Author, Consultant, Speaker, and Life-Coach. She practices in Maryland and the District of Columbia. She specializes in wellness support, psychotherapy, motivational speaking, workplace and life-stressors, employee assistance programs, support for depression and anxiety, marital and family issues, mediation counseling, grief and loss support, and many other issues.