Spring Strength

As a New Years resolution in 2017, I began taking yoga classes to improve my skill in Freestyle Football.   For the first few months my class attendance was off and on.  So I decided to sign up for a Yoga Teacher Training (YTT).  It was here that I was exposed to B.K.S Iyengar, through his books LIght on Life and Light on Yoga.  My YTT course focused on Vinyasa yoga (breathe and movement)and  hardly mentioned Iyengar yoga outside of the books that were required reading.  In 2018, nearing the end of the YTT program I stumbled across an Iyengar yoga studio in the DMV area.   This event changed my personal life for the better.  It gave me new perspective on how I view and practice yoga.  In 2019. The cosmos have bestowed upon me the oppertunity to be an apprentice to John Schumacher a world renown yogi.  Despite the implications of the pandemic I’ve stuck to the  practice and became a Ceritified Iyengar Yoga Teacher in 2021.

Samjulien Carlisle

It’s time to strengthen up with the warming weather. This series will be an introduction to strengthening and core asanas.

Yoga Space

For more information please visit Theyogah.com We have props and restroom facilities.Walking distance to BusBoys and Poets

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Spring Strength

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