Spring Sprouting & Energising Detox Workshop

The Green Nut Community

A hands-on seasonal workshop where you’ll learn how to boost your energy and vitality using sprouted seeds and gentle spring detox principle

Yourspace.sutton community garden cafe

Re-energise your body this spring with fresh, living foods.Join us for a hands-on seasonal workshop where you’ll learn how to boost your energy and vitality using sprouted seeds and gentle spring detox principles. You’ll discover:✨ How to sprout seeds at home — simple, affordable and packed with bioavailable nutrients✨ How sprouts support digestion, liver function and natural detox pathways✨ How seasonal eating can help you feel lighter and more energised✨ Easy ways to include sprouted foods in everyday mealsDuring our time together we will:🥗 Prepare and enjoy vibrant dishes made from freshly sprouted produce🌿 (Weather permitting) take a short forage for seasonal greens🥤 Create energising green smoothies designed to nourish and revitaliseSpring is a natural time for renewal.You’ll leave inspired and confident in bringing living, energising foods into your kitchen.Spaces are limited — booking essential.Join Magda Stanton, Naturopathic Nutritionist, trained at the College of Naturopathic Medicine with additional herbal studies, Magda supports those experiencing inflammatory conditions, low energy and fatigue through seasonal nutrition and gentle detox practices. With a passion for colourful, nourishing whole food, she inspires simple, sustainable habits to help you feel lighter, brighter and re-energised this spring.

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Spring Sprouting & Energising Detox Workshop

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Spring Sprouting & Energising Detox Workshop

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