Spring Reset

Let's hit the reset button and kick off spring with a fresh start at our Spring Reset event - get ready for a rejuvenating experience!

If winter, Valentine's season, and life in general leaves you feeling blah, you're not alone. This free reset is about coming back to yourself with compassion, strength, and all the love you need.

You'll leave with:

• One self-love practice
• One reframe for shame/compare spirals
• One action step for the week