Question 1

What is sound bath?

Accepted Answer

A sound bath is a meditative experience where participants are immersed in soothing sounds and vibrations from instruments like singing bowls, gongs, and chimes. These frequencies help calm the mind, release tension, and bring the body into a state of deep relaxation.  This will be led By David.

Question 2

What is breath work?

Accepted Answer

Breathwork is a guided breathing practice that helps regulate the nervous system, reduce stress, and increase mindfulness. It involves intentional breathing patterns that promote relaxation, mental clarity, and emotional release. This session will be led by Sam.

Question 3

What is reiki?

Accepted Answer

Reiki is an energy healing practice that involves gentle, hands-on or hands-off techniques to promote balance and healing within the body. It helps clear energetic blockages and supports emotional and physical well-being. Reiki will be offered by Vic & Celinda.

Question 4

What should I bring?

Accepted Answer

We recommend bringing:
✔ A yoga mat, blanket, or cushion for comfort
✔ A water bottle to stay hydrated
✔ Layers or a jacket, as it may get chilly in the evening

Question 5

What happens if it rains?

Accepted Answer

In the event of inclement weather, we will notify attendees of any changes via email or social media.

Question 6

Is this event beginner friendly?

Accepted Answer

Absolutely! No prior experience is needed. Whether you’re new to sound healing or a this is a regular practice for you, this event is open to all.

Question 7

Do I need to purchase a ticket?

Accepted Answer

Yes, Tickets are required for entry. A $20 donation is recommended, but donate what you can. This helps Bexar Collective to continue offering events like this to the community.

Spring Reset Sound Bath