Welcome spring with intention, movement, and calm energy!
Welcome spring with intention, movement, and calm energy!
Spring Renewal is a 2.5-hour yoga workshop designed to help you gently rest, awaken your body, and reconnect with yourself as the seasons fit.
This experience blends calming practices with uplifting, energizing movement, creating space to release heaviness and plant new intentions for the months ahead. All levels are welcome!
🌱 Guided journaling
🧘♀️ Gentle spring-inspired flow yoga
🌿 Short mindful break with light refreshments
🌙 Restorative deep relaxation
✨ Closing meditation
You’ll leave feeling grounded, refreshed, and gently energized.
Welcome spring with intention, movement, and calm energy!
Welcome spring with intention, movement, and calm energy!
Spring Renewal is a 2.5-hour yoga workshop designed to help you gently rest, awaken your body, and reconnect with yourself as the seasons fit.
This experience blends calming practices with uplifting, energizing movement, creating space to release heaviness and plant new intentions for the months ahead. All levels are welcome!
🌱 Guided journaling
🧘♀️ Gentle spring-inspired flow yoga
🌿 Short mindful break with light refreshments
🌙 Restorative deep relaxation
✨ Closing meditation
You’ll leave feeling grounded, refreshed, and gently energized.
Good to know
Highlights
- 2 hours 30 minutes
- all ages
- In person
Refund Policy
Location
6177 Executive Blvd
6177 Executive Boulevard
Rockville, MD 20852
How do you want to get there?
