Spring Renewal

Ingrid Kunz

Welcome spring with intention, movement, and calm energy!

6177 Executive Blvd

Welcome spring with intention, movement, and calm energy!Spring Renewal is a 2.5-hour yoga workshop designed to help you gently rest, awaken your body, and reconnect with yourself as the seasons fit.This experience blends calming practices with uplifting, energizing movement, creating space to release heaviness and plant new intentions for the months ahead. All levels are welcome!🌱 Guided journaling 🧘‍♀️ Gentle spring-inspired flow yoga 🌿 Short mindful break with light refreshments 🌙 Restorative deep relaxation ✨ Closing meditationYou’ll leave feeling grounded, refreshed, and gently energized.

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Spring Renewal

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Spring Renewal

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