Spring Intuitive Cooking Experience

The Farm at South Mountain is only 10 minutes from Downtown Phoenix, located in the heart of the Farm District. The Farm offers a nearby escape from the city with canopies of pecan trees and 10 acres of grass lawns. The Farm is home organic gardens, three award-winning restaurants, an art gallery, craft shop and health & wellness retreat.

The Farm at South Mountain

Sun, March 19, 2017
11:00 AM – 1:00 PM $45 per person +tax
Spring Intuitive Cooking Experience
Want to learn how to cook with various farmer-fresh organic ingredients? Do you receive your produce from your CSA or the farmers’ market and are puzzled on how to cook with them?
Learn how to cook a variety of Spring produce from your CSA or farmers’ market with simple culinary techniques and the skill of intuitive cooking led by Melanie Albert, Intuitive Cooking Expert and author of A New View of Healthy Eating.
Join The Farm at South Mountain and Melanie Albert of Experience Nutrition for a unique, hands-on cooking opportunity to create delicious dishes with simple culinary skills and fresh, in-season organic ingredients.
During the experience you’ll learn culinary skills and dishes from Melanie’s book, A New View of Healthy Eating. We will create a unique, beautiful heirloom tomato gazpacho, veggie salad with fresh herb dressing, and bamboo steamer root veggies. Once you intuitively create your dishes, you’ll enjoy mindfully eating your beautiful creations with community in the beauty of The Farm.

Meet the Chef! Melanie A. Albert, intuitive cooking expert, author, and speaker, is Founder and CEO of Experience Nutrition Group, LLC, in Phoenix, Arizona and author of “A New View of Healthy Eating, Simple Intuitive Cooking with Real Whole Foods.” Melanie has been active in wellness, integrative medicine, and nutrition for over 15 years. She is a 2007 graduate of the Institute for Integrative Nutrition in New York City, 2001 Integrative Medicine Fellow and 2003 Intuition Fellow of the Kaiser Institute, former marketing consultant for Weil Lifestyle, LLC / Andrew Weil, MD, current Holistic Nutrition instructor of Whole Foods Cooking and Conscious Eating at Southwest Institute of Healing Arts, in Tempe, Arizona, and 200-hour Registered Yoga Teacher. She received culinary training with the Rouxbe Cooking School Plant-Based Professional Cooking Certification. Experience Nutrition was an Official Health & Wellness Partner of the NFL Alumni Association in 2011. You can always find Melanie shopping at farmers’ markets, experimenting in the kitchen, or practicing yoga. Learn more at <A HREF="http://www.expnutrition.com/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">www.EXPNutrition.com</A>
FAQs
 
Are there ID requirements or an age limit to enter the event?
All ages welcome, although the agenda is geared for adults.
 
What are my transport/parking options getting to the event?
The Farm has parking at the end of the lane or across 32nd street.
 
What can/can't I bring to the event?
Please wear shoes for walking and sunscreen if you need.
 
Where can I contact the organizer with any questions?
Please email classes (@) thefarmatsouthmountain.com with any questions.
 
Is my registration/ticket transferrable?
Tickets are non-refundable. Please email classes (@) thefarmatsouthmountain.com to discuss transfers.

Botanica at The Farm

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Spring Intuitive Cooking Experience

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