Spring Into Wellness

An hour of Workout, Worship & the Word!This unique fitness experience is an encouraging and uplifting hour that will always include: 1) warm up and the Word, 2) resistance raining/cardio/core, and 3) closing in stretch/contemplation/ prayer. The format, level of intensity, and focus will be flexed according to the needs of the participants. This is for all LEVELS. Some sessions may use cycling and strength intervals while others may be stations with weights and cardio components. The workout will be enhanced and accompanied by the use of inspirational worship music.The guiding scripture for this group training is from 1 Corinthians 6:19-20 which tells us that our bodies are the temples of the Holy Spirit. It goes on to tell us that we should “honor God with our bodies.”

Sheryl Gomes MS

Spring Into Wellness is a community-centered afternoon celebrating moms, wellness, and local businesses. Stop in for a few minutes or stay

Massage Therapy & Wellness of East Greenwich

Come join us for Spring Into Wellness, a community-centered afternoon celebrating moms, wellness, and local businesses.This event is a great opportunity to enjoy shopping, mini wellness services, and connection with others in the East Greenwich community. Whether you are looking for a thoughtful Mother’s Day gift, a little time for yourself, or a relaxed way to support local vendors, we would love to see you.There will be local shopping, free mini wellness services, community networking, and opportunities to learn more about the wellness services offered at Massage Therapy &amp; Wellness of East Greenwich.This is also a special place for many of us because Worship Workout first began here about a year ago. We are excited to support this local business and help shine a light on the wellness community they are building.Event Details:Spring Into WellnessSaturday, May 2nd3:00 PM to 7:00 PMMassage Therapy &amp; Wellness of East Greenwich5784 Post RoadEast Greenwich, RI 02818Bring a friend, stop in for a few minutes or stay for a while, shop for Mother’s Day, support local businesses, and enjoy a refreshing afternoon focused on wellness, connection, and community.

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Spring Into Wellness

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Spring Into Wellness

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