Spring Into Wellness
Join us in person to refresh your mind and body at Spring Into Wellness!
Spring Into Wellness
Get ready to refresh your mind and body at our awesome in-person event, Spring Into Wellness! Dive into a day packed with fun activities, healthy tips, and good vibes. Whether you’re looking for information on physical, mental or financial wellness, this event’s got you covered.
With 18+ sponsors, 50+ vendors, free health screenings and two dynamic wellness focused panels...a Wellness Focused Barbershop Talk for men and Girl Chat about Living with or What to Expect from Perimenopaus...you will find it all at this events
Don’t miss out on a chance to boost your wellness journey this spring!
Join us in person to refresh your mind and body at Spring Into Wellness!
Spring Into Wellness
Get ready to refresh your mind and body at our awesome in-person event, Spring Into Wellness! Dive into a day packed with fun activities, healthy tips, and good vibes. Whether you’re looking for information on physical, mental or financial wellness, this event’s got you covered.
With 18+ sponsors, 50+ vendors, free health screenings and two dynamic wellness focused panels...a Wellness Focused Barbershop Talk for men and Girl Chat about Living with or What to Expect from Perimenopaus...you will find it all at this events
Don’t miss out on a chance to boost your wellness journey this spring!
Lineup
Dr. Esra Shermadou, Board Certified in Family and Obesity Medicine
Special interest in women’s health, obesity medicine, and preventive care for individuals and families in Dayton.
Dr. Terence Young
Specializes in obstetrics & gynecology
Good to know
Highlights
- 3 hours
- all ages
- In person
- Free parking
Location
Premier Health YMCA - YMCA of Greater Dayton
2649 Salem Avenue
#Suite 100 Dayton, OH 45406
How do you want to get there?

Agenda
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Kickoff & Vendor Fair
What to expect: • FREE health screenings provided by Premier Health • CareSource cooking demonstration with live demos, recipes, and tastings • Mobile mammogram unit (Norma J Ross Memorial Foundation) • JFS On the Move mobile outreach services • Yoga and line dancing • Raffles and giveaways • Music by DJ Tony D • Several local community resources onsite
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Men’s Pre- Barbershop Talk Warm Up
Men - Let’s do a quick warm up, work out and cool down before the Barbershop Talk
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Barbershop Talk: Community, Brotherhood & Support
This is more than a panel discussion—it’s a space to learn, connect, and take a step toward better health for you and our community. No pressure. No judgment. Just real conversations.