Will this event be recorded?

No. This event will not be recorded.

Where can I learn more about the event facilitator?

If you would like to learn more about Mary's approach and nutrition services, you can visit her website for more information: https://www.marybalogrdn.com.

Wednesday, May 28

Spring into Joyful Movement

Join us to explore how to tap into mindful movement and eating practices for your body as we shift into the spring and summer seasons.

By Mary B. Wellness, LLC

Date and time

Wednesday, May 28 · 3 - 4pm PDT

Location

Online

Refund Policy

Refunds up to 14 days before event

About this event

Event lasts 1 hour

As the seasons change, our activity levels, food preferences, and lifestyles may shift. Registered Dietitian and Certified Intuitive Eating Counselor, Mary Balog, invites you to use this seasonal prompt as a chance to reevaluate your relationship to food, body, and fitness. In this session, Mary will discuss strategies for how to eat & move in attunement with your body, so that you can maximize your physical wellbeing and sense of joy through any season. If you’re looking for a gentle & joyful approach to managing food & movement, this is for you!

Organized by

Mary B. Wellness, LLC