Spring HIIT Classes

SPECIALTIESTalitha Dance is a mobile wellness studio offering a variety of fitness, nutrition, and other healing modalities to help you align with your best self! Join us for Zumba and group fitness classes, make it personal with a 1:1 session, add our art, craft, and energy healing tools to your repertoire and find your happiest self in our community!HISTORYEstablished in 2016.Talitha Dance started with me, Talitha, trying to keep fitness in my everyday routine and realizing how helpful it is to exercise with others. When I found Zumba, a fitness form that incorporated my love for dance, I not only wanted to be a part of it, I wanted to share it. Over time Talitha Dance has developed into a wellness forum encouraging fitness for the mind, body, and soul.MEET THE BUSINESS OWNERMy inspiration to start Talitha Dance was seeing people like me, with busy lifestyles, trying to get and stay healthy. My holistic approach to wellness in my own life and my desire to give back to the community are unique qualities that drive the direction of Talitha Dance. It's exciting and rewarding to see people finding their wellness groove and enjoying living healthier, and I always look forward to being a part of that process.

Talitha Dance

<H2>There are multiple dates and times for this event. See below for class details then, when registering, select the dates you want to attend. If you need to cancel, please be sure to cancel here on Eventbrite to release your spot for someone else.</H2>
*THESE CLASSES ARE NOT FREE. FOR PRICING INFORMATION, AND TO PREPAY FOR CLASS, VISIT <A HREF="http://TALITHADANCE.COM/PRICES" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">TALITHADANCE.COM/PRICES</A>. CANCELLATION POLICY: If you reserve a spot in class but do not attend and do not contact us to inform us of your absence beforehand, you forfeit the class. To avoid losing a class, please communicate with us if you think you may not make it, even if you cancelled your reservation online already. *
<H2>STRONG BY ZUMBA</H2>
Strong by Zumba® (SBZ) is a revolutionary high-intensity interval training (HIIT) workout led by music to motivate you to crush your ultimate fitness goals. There is little to no dancing, and movement progressions/modifications make this fitness class open to all levels. Bringing a mat/towel for cushioning and support during floor work is HIGHLY recommended. Learn more about Strong by Zumba at <A HREF="https://strong.zumba.com/en-US/pages/class" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">https://strong.zumba.com/en-US/pages/class</A>.
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WEDNESDAYS 7PM 8th Avenue (500 8th Ave, 519 8th Ave) Note there are 2 locations for this studio. Refer to your confirmation email sent on the date of class for exact location details. There are changing rooms, bathrooms, water fountains, and vending machines at both locations. 
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Learn more about our fitness classes at <A CLASS="event_details_tinymce_lite" HREF="https://talithadance.com" TARGET="_blank" TITLE="website" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">talithadance.com</A>, <A HREF="https://www.facebook.com/talithadance/" TARGET="_blank" TITLE="facebook.com/talithadance/" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">facebook.com/talithadance</A>, <A HREF="https://www.youtube.com/user/felice142002" TARGET="_blank" TITLE="Talitha Dance on YouTube" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">YouTube</A>, and <A CLASS="event_details_tinymce_lite" HREF="http://instagram.com/talithadance" TARGET="_blank" TITLE="instagram link" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">instagram.com/talithadance</A>. Subscribe to the <A HREF="http://eepurl.com/cSOr-j" TARGET="_blank" TITLE="subscribe here http://eepurl.com/cSOr-j" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">email list</A> to get monthy class updates and class news.

The Spring season is over but fear not! Our next season will start witihin a week, so be on the lookout for our new Eventbrite posting for Summer classes!

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Spring HIIT Classes

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Registrations are closed

Spring HIIT Classes

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