Spring Activation

• Intentional movement • Breathwork • Meditation • Intention setting

For centuries, the Spring Equinox has marked a moment of balance—when light and darkness meet and life begins to awaken again.

Just as the earth begins to bloom, this season invites us to reset, reconnect, and step into the next version of ourselves.

Join us for a guided experience designed to awaken the body, calm the mind, and reset the nervous system through:

• Intentional movement

• Breathwork

• Meditation

• Intention setting

Together we’ll create space to ask:

Who am I becoming this season?

What am I ready to grow?

This is not a lecture.

It’s a shared experience.

Come as you are.

Leave activated.

Limited spots available.

March 26, 7–9 PM