A class for parents that focuses on exercises and stretches for body balancing in pregnancy. We will cover optimal maternal positioning, anatomy, balancing stretches and exercises, and Belly Mapping (for the parents over 30 weeks). This class is for parents desiring general balancing as well as those with challenges with baby position. Cost is $40. Space is limited to 7 couples. For more information contact firstname.lastname@example.org .
Nicole is an Approved Spinning Babies instructor and local midwife.
Note: Workshop is located upstairs and the front of the building. Parking is available in front of or behind the building or on the street!
WHEN: Thursday, November 10, 2016 from 6:30 PM to 8:30 PM (PST) - Add to CalendarWHEREWild Harmony Wellness - 2835 Camino Del Rio South San Diego, CA 92108