Q: Where is the event venue?

Activity Location: Northern Virginia 4-H Educational & Conference Center 600 4h Center Dr, Front Royal, VA 22630

Question 1

Where is the event venue?

Accepted Answer

Activity Location:​

Northern Virginia 4-H Educational & Conference Center​

600 4h Center Dr, Front Royal, VA 22630

Question 2

Is parking available?

Accepted Answer

Yes. Ample parking is available and you will be directed where to park.

Question 3

What clothing do I need?

Accepted Answer

You will need to bring the following: shoes for running, shoes/boots for walking, shorts and tee-shirt for running, one pair of trousers and a long sleeve shirt for swimming, one pair of trousers and a long sleeve shirt for walking, hat, sports socks and walking socks, change of underwear.

Question 4

What equipment do I need?

Accepted Answer

You will need a backpack for the Ruck Walk capable of carrying a load greater than 50lbs. You will need either a chest rig, webbing, plate carrier or weight vest. If you do not have any of those then we will provide you with a weight vest. This must be able to support a load of 20lbs.

Question 5

What happens if I cant complete an event or part of an event?

Accepted Answer

In order to pass there is only one attempt recorded. However, if you cannot complete the task on the first attempt or you go beyond the cut-off time then you will simply carry on to the next event. You can also elect not to undertake any activity for any reason and/or modify it as required.

Question 6

What happens if I can't finish for whatever reason?

Accepted Answer

We believe that the true testament of your character is about signing up and taking on this challenge. This is why the swag is not for finishing but is for showing up.

Question 7

Will there be water available?

Accepted Answer

Yes. There will be ample water stations provided throughout.

Question 8

Will there be toilets/changing areas available?

Accepted Answer

Yes. There will be multiple toilets/changing areas available.

Question 9

Is there a function at the end of the day?

Accepted Answer

Yes. After you finish we will gather together at an informal prize giving ceremony with food provided.

Question 10

Will there be food provided at completion?

Accepted Answer

Yes. There will be plenty of tasty food for participants and spectators.

Question 11

Will there be alcohol afterwards?

Accepted Answer

We will happily greet you at the finish line with a beer! At the moment, we are determining if we can make alcohol available for purchase. However, you are welcome to bring your own and we will provide ice.

Question 12

Is there a suggested training program?

Accepted Answer

Not specifically for this event. We recommend a running heavy program similar to training for a marathon. This should be supplemented with body weight resistance exercises, pack walking and some swimming. https://www.buildingtheelite.com/ have information about training for this type of event.

Question 13

What is webbing?

Accepted Answer

Webbing is the name for the equipment carried by soldiers. This has largely been replaced by body armour (a.k.a., plate carrier). This is used to carry all of your magazines, water, radios and other personal equipment. As most people do not have this then a weight vest is sufficient.

Question 14

Why is there no food allowed in order to pass the day?

Accepted Answer

The reasoning behind the inability to eat etc. is that it creates an additional layer of stress for SF Candidates. It also mimics a situation that they are likely to encounter during combat operations, which is the ability to keep going and performing at a high standard despite limited food.

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