As Seen in the LA Times ! Sound Sunday is a Multiple healer sound bath meditation hosted by Sound Bird Healing and guest practitioners. Performed live, using multiple healing instruments to explore sonic landscapes that lead to deeper relaxation and meditative states, enhancing flow, cellular recalibration, and creativity in the beautiful Shatto Chapel at the First Church Los Angeles.
Sound Bird Healing provides an immersive sound meditation that rejuvenates the mind and body by activating our natural healing systems. A variety of ancient sound healing instruments are utilized including gongs, crystal singing bowls, Tibetan bowls, and more to create an experience that will vibrate and activate all cells in the body. Sound therapy affects our physical, emotional and energetic bodies in beneficial ways:
* Elevated States of Consciousness
* Unlocks Blocked Emotions
* Relieves Anxiety and Stress
* Promotes Deep Meditation/relaxation
* Heightens Clarity/concentration
* Decreases Depression
* Normalizes Blood Pressure
* Relieves Physical Pain
* Release Emotional Trauma
We will begin with a brief intro on the benefits of sound healing and mindfulness. Then we will take you on a collective sonic journey that will include:
- Gong bath activation and breathwork
- immersive Sound bath featuring multiple healers incoorporating Reiki energy,Gongs,tibetan bowls,crystal quartz healing bowls,elemental chimes and various drums.
You are free to lay down, sit up or move at any point during the journey. Listen to your body and connect to your greater joy and comfort.
We are excited to take you on musical deep dive, a journey that is both musical meditation and restorative experience, bending time and inner space to explore your hidden potential.
