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Sound Immersion Meditation Experience at Lyndell Institute

Take relaxation to new depths as you experience gentle Qi Gong movement, guided breath meditation, and a crystal singing bowl sound bath.

By Lyndell Institute

Date and time

Saturday, June 1 · 6:30 - 7:45pm CDT

Location

515 Huber Park Ct

515 Huber Park Court Weldon Spring, MO 63304

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour 15 minutes

Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation to calm our minds, and indulge in a sound bath featuring crystal singing bowls as we practicein the arts of letting go. Dress cozy and bring blankets, pillows, eye masks, and any additional items of comfort. Please arrive by 6:15 to check in, set your space, and get cozy.

Frequently asked questions

What do I need to bring?

We will have yoga mats and blankets available, but we encourage you to bring your own mats, blankets, pillows, eye masks, or other items of comfort to make yourself as comfortable as possible.

What do I need to wear?

You can wear whatever you like; however, we suggest you wear very comfortable clothing to enhance your experience.

What will I experience?

You will relax. Beyond that, we don't like to tell our guests what they SHOULD feel. Your experience is your own and each experience may be different. Come in with an open mind, an open heart, and enjoy the trip!

What if I'm unable to lie down? What if I need to change positions?

Although most participants choose to lie on the floor for the deepest experience, you can choose to sit in a chair. Once the sound bath begins, feel free to move and change position as needed.

Can I bring my children?

Sound Immersion Meditation Experiences are open to ages 13+. Ask about our Mindfulness, Meditation, and Sound Camps for younger children.

What if I fall asleep? What if I snore?

You may fall asleep. You may even snore. It happens. We'll give you a gentle nudge if needed.

What is a Sound Immersion Meditation Experience?

It is a deeply meditative experience in which guests are immersed in the vibration of sound. For many, immersion creates profound relaxation, deeper sensation, and often unexpected reactions.

What happens if I'm late?

Please arrive by 6:15 to check in and get cozy. We begin with gentle Qi Gong movement at 6:30 and will allow any late parties to enter during this time. To prevent any disruptions, we will lock the doors at 6:45. To ensure that our guests have the best experience, we cannot allow entry after 6:45

Tags

Organized by

Lyndell Institute

At Lyndell Institute, we are a mother-daughter team, sharing the art of traditional Chung Do Kwan Tae Kwon Do, Self-Defense, Yoga, Meditation, Dynamic Group Fitness Classes, Sound Immersion Meditation Experiences, children's programming, and more! Lyndell Institute is more than a school, it is a diverse community that provides a safe and supportive learning environment for the entire family, from ages 3 to 103. We are dedicated to helping our students learn and grow as they discover their confidence, personal power, and inner peace.

$25