Sound Immersion Meditation Experience at Lyndell Institute

Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation to calm our minds, and indulge in a sound journey as we practice in the art of letting go.

Experience the deep, grounding rhythms from the buffalo drum. Its powerful vibrations invite a sense of safety, stability, and inner awakening.

Enjoy the pure, high-frequency energy of the crystal pyramid. Its shimmering tones create an atmosphere of transcendence and inner clarity, clearing stagnant emotions and realigning your body's natural energy flow.

Immerse yourself in waves of soothing, celestial sound with crystal singing bowls. Each pure tone harmonizes the mind, body, and spirit, promoting deep relaxation, emotional release, and energetic realignment.

Experience the expansive, resonant tones of the chau gong as they wash over you like ocean waves, dissolving stress and tension.

Conclude with the delicate and enchanting sounds of koshi chimes as their gentle melodies dance through the air, lifting your spirit and inviting deep peace and childlike wonder.

Dress comfortably and bring blankets, pillows, eye masks, and any additional items of comfort. Please arrive by 6:15 to check in, set your space, and get cozy.