Sound Healing + Restorative Yoga

Join Elizabeth for an exquisite evening of rejuvenation and inner harmony where Restorative Yoga is blended with Sound Therapy in a nurturing atmosphere designed to replenish both body and soul.

You'll relax into gentle, restful postures that allow the body to naturally unwind while soothing frequencies bath the room to coax you into a state that supports profound tranquility and holistic healing.

This unique event promises a serene sanctuary where you can immerse yourself in the healing powers of sound and yoga, leaving you refreshed, restored, and deeply connected within.

Bring your own yoga mat and/or blanket to lay on.