Welcome to our **Sound Bath Meditation** event! Join us on Sun May 5, 2024 at 11:00 AM for a relaxing and rejuvenating experience at a local La Mesa Park. Immerse yourself in the soothing sounds and vibrations of crystal singing bowls, drums, and other instruments as you unwind and destress. This in-person event is the perfect opportunity to take a break from your busy day and focus on your well-being. Don't miss out on this chance to find peace and tranquility right in nature. We can't wait to see you there!
Please arrive at least 10-15 minutes prior to the event start time.
What to bring to the event:
Water bottle
Pillow for under head/neck
Pillow for under knees if needed
Blanket
Wear comfortable clothing
Wear socks or barefoot
Yoga mats will be provided but please feel free to bring your own to use if more comfortable for you.
Note: Sound Baths are not recommended for people who have a pacemaker and other health related metal or electrical devices attached or within their body due to safety concerns and reasons.
Please email christine@findyourpowerwellness.com with any questions or concerns.
