A 90-minute small group sound bath beginning with guided meditation, created to help you rest deeply and quiet the thinking mind.
Join us for a 90-minute sound bath with guided meditation, held in a quiet treatment room setting in Maynooth.
This is a small group session designed to help you step away from constant thinking and settle into a deeper state of rest.
Through a combination of guided meditation and extended sound, you are invited to slow down and allow the mind to quiet naturally.
Guided Meditation
We begin with a short guided meditation to help you settle into the space, arrive into the body, and prepare for rest.
Sound Bath
You will then be guided into an extended sound bath using therapeutic sound. This is a space to switch off from doing and allow yourself to rest.
Small group setting
This session is limited to 9 people to keep the space calm and personal.
Good to know
Highlights
- 1 hour 30 minutes
- In-person
- Doors at 1:45 PM
Refund Policy
Location
The Treatment Room
Unit 13
Unit G, Maynooth Business Campus W23 K2W6 Maynooth
How do you want to get there?
