Soulful Waves

Luísa and Crystal

A Unique Oceanside Breath work and ice bath experience for Wombyn (women)

Howard E. Futch Memorial Park at Paradise Beach

Hello &amp; welcome to Soulful Waves! Cold Experiment meets Sacred Wombyn for a unique, ocean side, womens only experience. Whether this is your 1st time or 100th time engaging in cold exposure, this experience is for you.The benefits of attending this experience:Decrease Stress &amp; InflammationImprove Energy &amp; Personal PresenceElevate Mood &amp; Self ConfidenceFeel Alive &amp; Smile from Ear to EarWhat to expect:Instructional Education on the Power of the 3 Pillars (Breath work &amp; Movement | Community | Cold Therapy.)Guided Breath work &amp; MovementGuided Cold Therapy (Ice Bath)Community Connection with DOPE HUMANSCome prepared with:Sunscreen | Refillable water container | Towel | A Yoga Mat/Something to sit onA change of clothesA curious mindAn open heartAnd a Willingness to have FUNCouple more things...Parking - You can park for FREE at the Lot adjacent to the Pavillon.Arrival - We ask you to arrive 15 minutes prior to the event start time as we want to be mindful of time for you and all attendees.Showing Up - Please plan to be here for the duration of the event so we can honor the sanctity of the space we are co-creating.Food Consumption - We encourage you to eat 2-3 hours before the event as we won't have food this time, however, you are more than welcome to bring snacks if you feel the need.Rain or Shine - This event is rain or shine as we believe whichever conditions are a part of the experience.Recorded Event - This is a recorded event. Why? So that we can continue sharing this mission and medicine to help impact more people.We are calling in 100 Warrior Wombyn to be empowered through this cold challenge.Come as you are and let's FLOW through Soulful Waves! Cold Experiment &amp; Sacred Wombyn(Wolf, Eric, Luisa and Crystal)

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Soulful Waves

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Soulful Waves

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