Sonic Neural Breathwork

Dive deep into chill vibes with Sonic Neural Breathwork — breathe, sound, relax IRL!

TICKETS ARE NOT FREE

Tickets are available by calling Zen Zone at 954 - 544 - 4445

or by visiting this page.

Luxury Recliner $70 + service fee

2-Person Comfortable Bed $120 + service fee

Sonic Neural Breathwork

SNB is a transformational breathwork experience inspired by holotropic techniques, designed to get you out of your head and into your body. Guided by intention and set to a powerful audio journey that induces a theta brainwave state, this session helps release stuck energy, emotional trauma, and limiting patterns. As you breathe and move through the experience, your body naturally begins to repattern the nervous system, unwind fascia, and initiate profound self-healing—awakening your most authentic and empowered self. Combined with the profound healing capabilities of The Light System™ and your own breath, this event will leave you feeling lighter and rejuvenated for spring.

What to bring: Please wear comfortable clothing and know that an eye mask, complimentary water, earplugs, and a blanket for the session will be provided by Zen Zone

What to expect: Holotropic breathing combines controlled mouth breathing and nostril breathing to activate chemicals in the lungs and pineal gland to create a transcendental experience that helps you transcend the "thinking mind." By doing so, we assist your fascia in releasing stored trauma and blockages. Alongside Theta music soundwaves, Light Language tracks, and the frequencies of The Light System™, you will be guided into a journey that recalibrates your nervous system and cleanses your mind, body, and soul.

Sonic Neural Breathwork (Holotropic-Style) Contraindications & Safety Notice

Sonic Neural Breathwork (SNB) is an intensive breathing practice that may involve accelerated breathing patterns, evocative music, and deep emotional or somatic release. While this modality can be profoundly transformative, it is not suitable for everyone.

Please carefully review the following contraindications before participating:

Absolute Contraindications (Do NOT participate if any apply):

• History of cardiovascular disease (including heart attack, stroke, or severe hypertension)
• Epilepsy or seizure disorders
• Diagnosis of bipolar disorder, schizophrenia, or other severe psychiatric conditions
• Current use of medications that significantly alter brain chemistry (unless cleared by a medical professional)
• Glaucoma or retinal detachment
• Recent surgery, physical injury, or hospitalization
• Pregnancy
• Severe asthma or respiratory conditions

Relative Contraindications (Consult a medical professional before participating):

• High or low blood pressure (controlled with medication)
• History of panic attacks or severe anxiety
• PTSD or unresolved trauma
• Osteoporosis or chronic physical pain conditions
• Use of prescription medications (especially those affecting the nervous system)
• Recent major life stressors or emotional instability

Potential Experiences During Practice:
Participants may experience:

• Tingling sensations or tetany (temporary muscle contractions)
• Changes in body temperature
• Emotional release (crying, laughter, or vocal expression)
• Altered states of consciousness or vivid imagery

These experiences are generally temporary and part of the body’s natural response to the breathing process.

Personal Responsibility & Consent:
By participating in Sonic Neural Breathwork, you acknowledge that:

• You are responsible for your own physical, mental, and emotional well-being.
• You have disclosed any relevant medical or psychological conditions to the facilitator.
• You understand that this practice is not a substitute for medical or psychological treatment.
• You agree to stop immediately and notify the facilitator if you experience discomfort or distress.

Recommendation:
If you have any concerns about your ability to safely participate, please consult with a qualified healthcare professional prior to engaging in this practice.