Somatic time

Dive into the flow of your body and mind with Somatic time—an online journey to feeling alive and present!

Join Us for Somatic time!

Somatic Time | Shaking Techno Dance

Somatic Time is a guided dance shaking event, movement guided by performer Theresa, music accompanied by di Deepmala (electronic and Techno). We celebrate sober dance with a clear mind, shaking towards emotional healing and recovering liveness. We move from functional mode into aliveness and come back to the ecstatic energy we were born with. No experience needed, everyone is welcome.

Shaking is the oldest medicine that our nervous system knows. It is the best tested tool by evolution to reduce stress, relieve tension and put us in a natural state of relaxation, and to bring back liveliness and energy. Inhabit the space in and around you in a somatic time!

Influence your daily life with a positive mind and body.

With Theresa Ihrler, Deepmala (DJ)