This is a slow yoga class that guides practitioners into an embodied practice using somatic tools and yogic relaxation techniques
Suitable for all levels, this class brings forth the tradition of yoga with a contemporary twist.
By activating the parasympathetic nervous system, this practice supports physical, emotional, and mental relaxation. It’s an ideal way to unwind after a long day, reconnect with your inner world, and cultivate a sense of calm and clarity.
You’ll be guided through a nurturing sequence in a supportive space, with the intention of helping you feel restored, centred, and held.
This class is held in English.
Bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.
This is a slow yoga class that guides practitioners into an embodied practice using somatic tools and yogic relaxation techniques
Suitable for all levels, this class brings forth the tradition of yoga with a contemporary twist.
By activating the parasympathetic nervous system, this practice supports physical, emotional, and mental relaxation. It’s an ideal way to unwind after a long day, reconnect with your inner world, and cultivate a sense of calm and clarity.
You’ll be guided through a nurturing sequence in a supportive space, with the intention of helping you feel restored, centred, and held.
This class is held in English.
Bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.
Good to know
Highlights
- In person
Refund Policy
Location
Wrangelstraße 54
Wrangelstraße 54
10997 Berlin
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