"Somatic Flow" Donation-Based Yoga Class

A class for every human, regardless of experience with yoga or somatics. Whether you are a seasoned or first-time practitioner, you'll be welcomed and honored in this space. Rayleen will invite you into a variety of postures and flow states, consistently encouraging you to recognize the validity of your own unique somatic truths. This class will offer options to create heat and work with our edges, BUT will aways exalt mindful movement above athleticism. This is space for you to establish awareness of your moment-to-moment experience, and pay kind attention to your personal explorations. We will use breath-based flow, compassionate balancing postures, and moments of stillness to ground our practice and access our somatic wisdom.

Suggested sliding scale donation range is $11 to $22. Nobody is turned away for lack of funds.

Mats, cushions, and other supportive props are available for use at no cost. Wear clothing that feels comfortable and movable for you; there is no need to purchase attire from the yoga industrial complex.

Rayleen is a trained and experienced teacher of neuro-informed, trauma-sensitive yoga, including postural practices, breathwork, and meditation. She is also an agnostic witch; her yogic offerings are grounded in the elements and informed by lunar cycles and tarot pulls.

IMPORTANT NOTES:

- As a safety consideration, the door will lock five minutes after class start time. (If you paid for registration and are more than five minutes late, we will happily credit you for another class.)

- Yoga On Yamhill’s studio is up a flight of stairs without elevator access.

- Phones and devices must be turned off before entering the practice space.