Somatic Flow at the Art Gallery

Somatic Flow at the Art Gallery

  • Ages 18+

Find your center in this easy to follow movement class at the art gallery in Downtown Naperville. Enjoy a fluid movement experience!

By Michelle Rae Sobi

Select date and time

Sunday, April 27 · 3 - 4pm CDT

Location

Galeria Azul Art Gallery

239 South Washington Street #2nd floor Naperville, IL 60540

Refund Policy

No Refunds

Agenda

3:00 PM - 3:05 PM

Centering Breath

Michelle Rae Sobi

Take a moment to find a centering breath before we begin.

3:05 PM - 3:50 PM

Somatic Yoga

Michelle Rae Sobi

Find meditation through movement in this class. We will incorporate traditional movements, along with some yoga asana.

3:50 PM - 4:00 PM

Walking Meditation

Michelle Rae Sobi

Take some time to take a meditative walk in silence to see the art on display at the gallery.

About this event

  • Free venue parking

Somatic Yoga at the Art Gallery

Come join us for a unique experience of somatic movement surrounded by beautiful artwork at Galeria Azul Art Gallery. This event is the perfect opportunity to relax your mind and body while immersing yourself in a serene and creative atmosphere.

Location: Galeria Azul Art Gallery

No prior yoga experience is required, so whether you're a seasoned yogi or a beginner, this event is open to everyone. Don't miss out on this chance to rejuvenate your spirit and connect with your body in a unique setting. See you there!

Frequently asked questions

Is this class religious?

No. Our programs are inclusive for everyone who would like to attend.

Can I sit instead?

Yes! Feel free to take a seat and move to your own sway.

Can I earn hours in yoga teacher training?

Yes! Students of Edge Yoga School may earn hours in this class for the fifth, sixth and seventh limbs of yoga.

Tags

Organized by

Michelle Rae Sobi

Her coreXyoga® training program was nominated Best Program in Chicago. It is renowned for being an efficient way to learn how to be a yoga teacher.

She is a published author of "The Yoga Asana Handbook" and "Yoga Snippet."  She holds an ACE certification in Group Fitness, a Fitness Instructor degree from College of DuPage, and numerous specialty certificates.  She holds the ERYT-500 distinction and she founded Edge Yoga School, a Registered Yoga Alliance School. 

$5.00 off applied
2 for 1 deal
$10 – $92